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Mental well-being during COVID-19

With so much happening, it’s normal to feel worried and overwhelmed.

It’s important to look after your mental health and well-being during COVID-19. Find tips and resources below to help you and your family.

Tips for supporting mental well-being during COVID-19

Tips for children, youth and parents about COVID-19

Here2Talk is a 24/7 new mental-health counselling and referral service for post-secondary students. Students can engage in chat sessions with a trained counsellor by downloading the Here2Talk app or visiting: here2talk.ca They can also speak to a counsellor by phone, toll-free at 1 877 857-3397 or direct 604 642-5212. 

Other mental health and well-being resources

SOURCE: Mental well-being during COVID-19 ( )
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