• Feeling sick with cold, flu or COVID-19?
  
• Pathways to healing from pandemic stress and loss
  
• Mpox (monkeypox)
  

• Preparing for heat events

• About COVID-19 vaccination
  
• Pregnancy and COVID-19 vaccination
  
• Getting additional doses
  
• COVID-19 prevention
  
• Archived resources
  

Health resources

Feeling sick with cold, flu or COVID-19?

People are getting sick with cold, the flu, or COVID-19 this season. Here are some tips to help stop the spread.

Pathways to healing from pandemic stress and loss

COVID-19 has caused stress and loss for many people. First Nations, Inuit, and Métis peoples also continue to navigate the historic and ongoing experiences of colonization and racism.

This resource aims to help individuals find ways to improve their mental health and well-being. It is acknowledged that communities also need improved services and policies to address this complex issue.

• Open PDF in colour (PDF)
  
• Open PDF in black and white (PDF)
  

Mpox (monkeypox)

Learn about what mpox (monkeypox) is, how it spreads and what to do if you test positive.

• Open PDF in colour (PDF)
• Open PDF in black and white (PDF)
  

• Français: Qu'est-ce l'orthopoxvirose simienne (Mpox)? (French Translation)

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Preparing for heat events

FNHA has helpful information and shareable resources on how to prepare for heat events.

• Be prepared for hot weather (2 page poster)
• Stay safe during extreme heat events (1 page poster)
• Stay cool and safe during heat waves (PDF colouring sheet and notepad
  

COVID-19 resources

About COVID-19 Vaccination

Learn about why it's important to get a COVID-19 vaccine, the possible side effects and what happens after you get your vaccine.

Open the black and white graphic	Open colour graphic

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Pregnancy and COVID-19 vaccination

If you are pregnant, planning to get pregnant, or breast or chestfeeding, getting a COVID-19 vaccine is the safest choice to protect you from a serious case of COVID-19.

Follow Emma's vaccination journey to learn more about pregnancy and COVID-19 vaccination.

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Getting your additional doses

Each time you get a COVID-19 vaccine, it boosts your immunity and increases your protection. Over time, your immunity will go down. Boosters bring your protection back up again.

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Click to open (PDF)

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COVID-19 Prevention

Your personal toolkit to prevent COVID-19

As public health measures are lifted, it’s important to remember that we have many tools, such as vaccines, treatments and our own actions that can protect us from the impacts of COVID-19.

You can determine how and when to use these tools while supporting your family’s overall physical and mental health. These tools will help everyone be safer from COVID-19 and other illnesses, and they are even more important if you are at higher risk of severe illness from COVID-19.

• Use this toolkit (PDF) to decide how and when to use these tools.
  

If you have symptoms

When Sam fell sick with COVID-19, they self-isolated for the number of days recommended by public health. Sam stayed in their room as much as possible and wore a mask when taking care of their kids and Grandma. 

Follow Sam's journey to learn more about what to do if you have COVID-19.

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Archived resources

• COVID-19 vaccination Promotion Poster (PDF)
  
• Facts about COVID-19 (PDF)
  
• COVID-19 vaccines: Second dose (Colour) (PDF)
• COVID-19 vaccines: Second dose (black and white) (PDF)
  
• COVID-19 vaccine Anxieties and Apprehensions - Dr. Nel Wieman
  
• Healing in pandemic times: Indigenous Peoples, stigma, and COVID-19
  
• If someone is sick with COVID-19