BC Drug and Poison Information Centre - Poison Control Service 1.800.567.8911           

1. Wash Your Hands

Handwashing is the best way to stop the spread of infections

  • Use plain soap and water.
  • No need for antibacterial soap!  These products lead to antibiotic resistance.
  • If soap and water are not available AND if your hands are not dirty or greasy, you can use alcohol-based hand rubs to sanitize your hands.  Wash hands with plain soap and water as soon as you can.

When to wash your hands:

  • Before eating or preparing food.
  • After using the toilet.
  • Before and after changing diapers.
  • After blowing nose.
  • After handling shared objects.
  • Before handling contact lenses.
  • Before flossing your teeth. 

You can make a difference!

  • Expect doctors, dentists, nurses and therapists to wash their hands before they examine you or your children.
  • Make sure plain soap is available in your child’s school, in your workplace, and places where you eat.
  • Teach by example.  
Last Updated: May 16, 2012