HIV can be spread by people who don't know they are infected. To protect yourself and others:
- Practice safe sex. Use a condom every time you have sex until you are sure that you and your partner are not infected with HIV.
- If you have a new sexual partner, get tested together and retested 3 months later. Use condoms in the meantime.
- Talk to your partner or partners about their sexual history and your own sexual history. Find out if your partner has engaged in high-risk behaviours, such as unprotected sex with multiple partners or injecting drugs.
- If you do have sex with someone who has HIV, it is important to practice safe sex and to be regularly tested for HIV.
- Reduce your number of sex partners, preferably to one partner. The safest sex is with one partner who has sex only with you.
Test regularly for other sexually transmitted infections. Having an STI such as gonorrhea or chlamydia increases your risk of contracting HIV.
- Avoid alcohol and drugs before sex, which can impair both your judgment and your immune system.
- Do not share personal items, such as toothbrushes or razors.
- If you use drugs, do not share intravenous (IV) needles, syringes, cookers, cotton, cocaine spoons, or eyedroppers with others.
If you are pregnant and have tested positive for HIV, the risk of spreading HIV to your baby can be greatly reduced if:
- You are on medication that reduces the amount of virus (HIV RNA) to undetectable levels during pregnancy.
- You receive zidovudine (ZDV) before your baby is born.
- You do not breastfeed your baby.
- Your baby also receives HIV treatment after it is born.